Balance Training Services

What is balancing training?

Balance training can successfully treat the majority of balance disorders. The therapy consists of special exercises that are provided by a licensed clinician.

"Birmingham Physical Therapy & Sports Medicine" is master in Balance Training.

Your fitness, balance and endurance are most important when you are participating in any rigorous physical endeavors.

We do not generally need to focus our attention on how our bodies are balancing and coordinating. From simple actions such as walking and sitting to high level activities like skiing or biking, our body has an incredible ability to be in balance and coordination.

Being out of balance when you are living your daily routines, it could be an indication of dangerous health issues. Loss of balance may result in difficulty walking, falls, bone fractures, and other serious that may create a serious burden on your well being and hinder your ability to care for yourself.

You need not put up with poor balance and lack of coordination. Our highly skilled team of specialists at any of our locations, will work with you to retrain your body and restore equilibrium.

Balance Training

• Focus on Fall Prevention
• Low-Impact Muscle Strengthening Exercises
• Pain-Free Sessions Scheduled at Your Convenience
• Licensed Therapists and Clinicians

Balance training offers a preventative measure to help reduce the risk of falls and is also used in the treatment of ambulatory dysfunctions and for other balance disorders as well.

It is our goal to minimize your risk of falling. But because all falls are not preventable, we will also instruct you in proper body mechanics to minimize injury should you have a fall.

After completing a full history and examination, your therapist will develop an individualized program of exercises with emphasis on flexibility, balance, strengthening, and conditioning.

If you or someone you know has problems with falling, don’t wait fora serious injury to learn your lesson. Call us at (205) 298-9101 for more information on our Balance and Falls Prevention program or to request an appointment with one of our licensed physical therapist.

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